The Embrace Fitness Community group is for ALL ladies that want to learn more about health, fitness and fat loss. In this group I educate and empower ladies through the confusing and conflicting world regarding fat loss, nutrition and training. Becoming a member of this community will enable you to get to know me (Jen) and learn about my business and what I do. And most importantly how I can help you change your life for the better!

What to expect?

• Motivation
• Community
• Education
• Workouts
• Updates on what’s new at Embrace Fitness Cumbria!